Cristina Dorazio, PhD: Your Partner in Living Your Best Life
Unlock Growth, Possibility, and Embrace Challenges at Unity Psychological Consulting, PLLC
New York, New York – In a world where emotional, social, and physical challenges can often feel overwhelming, Cristina Dorazio, PhD, a licensed psychologist in New York State, is making waves with her innovative approach to therapy. At Unity Psychological Consulting, PLLC, virtually located in the heart of New York City, Dr. Dorazio embraces a collaborative, culturally-sensitive, strength-based approach that prioritizes the unique experiences and needs of each individual and couple.
Creating an Empowering Space for Healing and Growth
Dr. Dorazio believes that the therapeutic relationship is foundational to the healing and growth process. “You are the expert in your own life,” she asserts, emphasizing the importance of trust and transparency in fostering personal growth. Her practice provides a safe, warm, and compassionate environment, encouraging clients to share their experiences openly and honestly, without fear of judgment.
Understanding that everyone goes through unexpected challenges, Dr. Dorazio focuses on helping clients adapt to and thrive during life’s curveballs. “Together, we can explore personal, professional, or relationship issues that are troubling you and develop strategies to help you live the life you want,” she explains. Her goal is to empower clients to take control of their emotional well-being and to find resilience while experiencing life changes that may contribute to chronic stress and overwhelm.
An Integrative and Evidence-Based Approach
Dr. Dorazio’s therapeutic approach is as unique as the individuals she serves. By tailoring her treatment to meet each client’s specific needs and goals, she helps them realize that they have inherent strengths to help them reach their goals for therapy. Healing and growth are possible, and she is committed to guiding her clients through that journey.
Integrating evidence-based practices grounded in relational, culturally sensitive and Cognitive Behavioral Therapy (CBT), Dr. Dorazio equips her clients with the tools needed to live their best lives. For example, she incorporates mindfulness techniques, such as breath work and cognitive reframing as practical tools to manage their distressing emotions. “By learning to be present with yourself, you can better manage your thoughts and behaviors,” she notes. This holistic approach allows clients to focus on gaining the education, resources, and skills necessary to foster a peaceful and joyful life.
A Rich Background in Psychology and Community Engagement
Dr. Dorazio’s extensive training and experience inform her therapeutic practice. She earned her Ph.D. from Columbia University, where she mastered empirically validated clinical approaches to help clients address personal, relationship, and professional challenges. Her clinical training spans various settings, including counseling centers, hospitals, and community mental health centers, which have enriched her cultural awareness and understanding of diverse presenting concerns.
Notably, Dr. Dorazio’s work at Bellevue Hospital’s WTC EHC Mental Health Program focused on clients suffering from trauma and illness stemming from the September 11 attacks. Additionally, her experience at the Program for the Survivors of Torture allowed her to assist a diverse population in navigating the asylum process while developing coping skills to heal from trauma.
“I became a counseling psychologist because I believe that a genuine, therapeutic relationship can foster truly remarkable healing,” Dr. Dorazio states. Her commitment to compassion and safety promotes personal growth and healthier relationships, empowering clients to navigate common life issues, such as stress and work-life balance, as well as chronic illness, infertility or adjustment to parenting.
Fostering Wellness in the Workplace
In 2005, Dr. Dorazio expanded her impact by providing in-house training for diverse organizations, including colleges, high schools, and medical centers. She recognized that enhancing staff morale and productivity begins with focusing on the overall wellness of individuals within the organization. From diversity workshops to mindfulness in the workplace training, she supports individuals with career counseling and assessments.
“My mission is to help individuals develop the resources, awareness, and skills they need to manage stress, communicate their needs, and feel focused and fulfilled in their workplaces and lives,” she explains.
Community Involvement and Cultural Appreciation
Beyond her practice, Dr. Dorazio is actively involved in her community, participating in panels to destigmatize mental health and delivering talks on anti-racism, wellness, parenting, behavioral modification, and nanny training for undocumented immigrants. Her passion for learning about new cultures, languages, and cuisines enriches her perspective as a therapist, allowing her to connect deeply with clients from diverse backgrounds.
“I have always had an appreciation for the different experiences that shape the way we engage with the world,” Dr. Dorazio shares. “At Unity Psychological Consulting, I help my clients unify different aspects of themselves in an attempt to foster a more fulfilling, freeing experience.”
Conclusion: A Commitment to Growth and Possibility
Understanding that her clients are the drivers of their own lives, Dr. Dorazio serves as a supportive passenger, guiding them to reflect on the old road map that has shaped their current circumstances. Together, they create a new, more effective roadmap to help them reach their desired destination.
At Unity in New York City, Dr. Cristina Dorazio celebrates each individual for who they are, offering compassionate support as they embark on their journey toward greater self-discovery and fulfillment.
Learn More about Dr. Cristina Dorazio:
Through her findatopdoc profile, https://www.findatopdoc.com/doctor/332259-Cristina-Dorazio-psychologist-New-York-NY-10019 or through her website, https://www.unitypsych.org/
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